Awesome Woman: Dr. Nancy Hawkes

Nancy Hawkes headshot

Have you ever wondered who gets to choose which animals live at the zoo?

Most of us never think about the selection process, or even know what it involves, but thankfully, there are people like Dr. Nancy Hawkes, the general curator at the Woodland Park Zoo, who does all the thinking for us! All we have to do is enjoy the animals. Read more

Joining Together Around An Urban Campfire

Urban Campfire cover

Melody Biringer is shy. Though she is super confident, full of amazing ideas and usually thinks BIG, which helps her put on events for hundreds of people through her company, CRAVE, she is still far from thrilled to be in the spotlight. Read more

Sleepover Fun With Girl Scouts Beyond Bars

GSBB posing pretty

We love sleepovers! Staying up late, doing silly things, telling stories, eating junk food… it’s always so much fun! A few weeks ago we held a special sleepover as part of the Girl Scouts Beyond Bars (GSBB) program at Mission Creek Correction Center for WomenRead more

This Awesome Woman Dreams Big – On and Off the Yoga Mat!

Anne_Phyfe

Most of us think a dream takes years, maybe even a lifetime, before it becomes real. We assume we have to put careful thought, planning and effort into getting something off the ground. Though that is certainly the case for some dreams (like becoming an astronaut!), sometimes, all it takes is a single conversation to get you started. For Anne Phyfe Palmer, owner and education director of 8 Limbs Yoga Centers in Seattle, that’s exactly what happened. Read more

A Glimpse Into Summer Camp: St. Albans

Elwah group

Summer camp is a great place to escape reality for a week, make new friends and seize opportunities to experience new things. Did you know summer camp is also a place with the potential to change lives?

Girls come to camp every summer expecting a week of outdoor fun. They come for the boating, the archery and even the horses. But when they leave, girls realize there’s so much more at summer camp! Read more

Awesome Woman: Genny Arredondo

Beach wetsuits

Did you know sea cucumbers can take their guts and spit them outside their bodies as a form of protection? Or that starfish (also known as sea stars) actually push their stomachs through a tiny hole, outside their bodies, in order to eat, and then pull them back in when they’re done? Talk about going OUT to eat! Read more